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RECIPES
BANANA SMOOTHIE
Serves 2
INGREDIENTS
2 ripe bananas, halved
2 cups/500ml chilled milk
2 scoops frozen vanilla yogurt or
1 cup/250ml vanilla yogurt and 6 ice cubes
1 tablespoon/15ml honey
Nutmeg, to taste
METHOD
1.
Place all ingredients into blender jug.
Place lid on blender jug.
2.
Blend using the SMOOTHIE setting.
Serve immediately.
BREAKFAST SMOOTHIE
Serves 2
INGREDIENTS
1 cup/250ml orange juice, chilled
8oz /250g fresh strawberries, hulled
½ teaspoon/2.5ml grated orange rind (optional)
2 - 3 tablespoons/30 to 40ml rolled oats
2 scoops frozen fruit based yogurt
METHOD
1.
Place all ingredients into blender jug.
Place lid on blender jug.
2.
Blend using the SMOOTHIE setting.
Serve immediately.
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800BLXL_IB_B13_FA.indd 32
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FRUIT FUSION
Serves 2
INGREDIENTS
1 cup/250ml pineapple juice
1 banana, chopped
1 orange, skin and pith removed then quartered
3 tablespoons/45ml passionfruit pulp
1 cup/250ml soda water
METHOD
1.
Place pineapple juice, banana and
orange in blender jug. Place lid on
blender jug.
2.
Select the BLEND and process until
well combined.
3.
Stir in passionfruit pulp and soda water
and serve immediately.
ICED MOCHA
Serves 2
INGREDIENTS
¼ cup/60ml cold espresso
2 scoops chocolate ice cream
⁄
2
1
cups/375ml chilled milk
3
6 ice cubes
METHOD
1.
Place all ingredients into blender jug.
Place lid on blender jug.
2.
BLEND for 20–30 seconds or
until combined.
8/04/13 10:10 AM
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