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SIGMA SPORT Fit Watch Manuel D'instructions page 18

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  • FRANÇAIS, page 21
The Heart Rate Menu (HEART)
• Select the heart rate menu (HEART) with +/–.
• Press YES to start the function. (When the Training Manager is
activated, the actual HR and the training time are shown).
• By pressing +/–, you can retrieve the following information:
• Training time (TRAINTIME)
• Average Heart Rate (AVERAGE)
• Max Heart Rate (MAXIMUM)
• Calorie Consumption (KCAL)
• You can also see your current % of your max HR in a percentage
and a graphic display
• Press button A to go back to the starting menu.
• All data displayed in this menu are calculated based on the Training
Manager
63%
off yes
off yes
max=182
H Z
hz
1 1 5
1 1 5
setting
heartrate
traintime
0:02:52
63%
max=182
Shows the actual
63%
hz
115
max=182
traintime
training in %
0:02:52
hz
115
(e.g.-: 63) of max
traintime
HR (e.g.: 182) and your position
0:02:52
within the actual training zone
(graphic)
Display of the total training time
30
All manuals and user guides at all-guides.com
The Time Menu (TIME)
• Enter time menue (TIME) with +/–.
• Press YES to enter the menu.
• Press START to activate a separate Stopwatch (this is separate from
the training manager)
• With +/– scroll through the following categories:
• Time and % of the total time in health-zone (HEALTH-Z.)
• Time and % of the total time in fitness-zone (FITNESS-Z.)
• Time and % of the total time in performance zone (PERFORM-Z.)
• Total time 1 (TOT.TIME1) and total time 2 (TOT.TIME2)
• Time (CLOCK)
• Stopwatch (STOPWATCH)
These data are retrieved from the time manager
• Press RESET to reset the total time1 and 2
• Press EXIT to quit.
63%
off yes
100
127
H Z
H Z
hz
hz
115
115
traintime
setting
0:02:52
63%
exit
rset
hz
115
100
127
tot.time1
115
1:41:54
trainzeit
0:02:52
50%
027:19
in
hz
1 1 5
health-z
0:54:38
99%
off
yes
rsetstart
002:52
H Z
hz
H Z
hz
hz
115
115
115
time
stopwatch
health-z
0:00:01
0:54:38
exit
yes
exit rset
exit
hz
hz
8 6
115
0
reset
tot.time1
tot.time1
1:41:54
0:00:00
0:00:00
Display of the training time in % (e.g.: 50) and in
units of time (e.g.: 27:19) within the displayed
training zones (e.g.: Health-Z)
Display of the current total training time
GB
in
rset
115
31

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