Steba VDM 2 Hot & Cold Mode D'emploi page 23

Paste - Baby food
Vegetables - Meat - Paste
100 g sweet potatoes
50 g courgette
40 g leaf spinach, fresh
30 g meat
1 carrot
10 g butter (rapeseed oil)
70 ml water
Cut everything into small pieces (ap-
prox. 2 cm). Place in the jug and add ap-
prox. 70 - 80 ml water.
Start the paste programme.
Fruit paste
1 apple
½ pear
1 banana
Approx. 30 - 40 ml water
(Possibly 20 g tender oat flakes).
Cut the fruit into small pieces (2 cm),
place in the jug and fill with water.
Start the paste programme.
Vegetables - Fruit - Porridge
¼ courgette
50 g leaf spinach, fresh
60 g broccoli
½ apple
¼ sweet potato (potato or parsnip)
½ pear
1 carrot
10 g butter (rapeseed oil)
Note: if the porridge is too coarse, mix
again for 1 min using the Mixer / Clean
programme.
The porridge is very hot!
Grains / Cereals
Basic recipe:
Put 60 g of various grains into the de-
vice. Add 500 ml water, 1 pinch of salt
and, if desired 3 - 4 tbsp. maple syrup.
Start the Grains programme.
Then filter the liquid if necessary. The
residue can be used for baking bread,
sauces or muesli.
Grains-Nuts-Drink
20 g macadamia nuts
20 g cashew nuts
200 ml cereal drink
1 pinch of salt
3 - 4 tbsp. maple syrup or honey
Possibly a little vanilla
Fill up to max. 600 ml with water and
select the mix / clean programme.
Soup
Basic recipe:
150 g vegetables (also mixed)
Salt, pepper
Vegetable stock
Fill up to max. 600 ml with water and
select the Soup programme.
Congee - rice soup
Asian rice porridge
1 tsp rice
12 tsp water or stock bring to the boil
Is eaten plain or mixed with bamboo
shoots, shallots and soy sauce.
As a dessert, mix in maple syrup or ho-
ney.
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