RECIPES
∙ Please use flawless ingredients.
∙ Fruit should be ripe but not rotten.
∙ The dishes must be eaten immediately or stored in the refrigerator for no longer
than 2 days.
∙ Note: All dishes are guidelines and depend on your own taste or the food.
Soy Drink
Soak 40 g soybeans overnight in plenty of water. Drain the soybeans, rinse and place
in the device. Fill up to the "MAX" mark with water. Add 1 - 2 tbsp. maple syrup.
Start the soya programme. Then filter the liquid as desired in a sieve and squeeze out
the residue.
Tofu
Soak 60 g soybeans overnight in plenty of water. Drain the soybeans, rinse and place
in the device. Fill up to the "MAX" mark with water. Add 1 - 2 tbsp. maple syrup.
Start the soya programme. Once the programme is finished, add 2 - 3 tbsp vinegar or
2 tbsp lemon juice, and ½ tsp salt to the liquid and start the mix / clean programme.
Then pour the liquid into a bowl and let it stand for 1 hour until the whey has settled.
Pour the mixture into a sieve lined with a cloth and allow to drain.
Mix spices and herbs into the still soft mass and then squeeze.
Note: The more you squeeze, the drier and firmer the tofu will be. You can then strain
the tofu and fry it. You can also use sweet lupins instead of soya.
Silken tofu
The mass is soft, still contains liquid and is suitable for salads, soups or smoothies
without the spices.
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