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  • FRANÇAIS, page 33
i
Please follow these instructions carefully, and in about 10 minutes, your pull bar is
assembled and ready for assembly.
Prior to installation, please check of which material your desired
installation location is made and whether it is resilient.
Older buildings are almost always made of brickwork, so the installation of a pull-up bar on the wall
is quite possible. More recent houses made of brickwork, gas concrete, sand-lime brick are ideally
suited for the installation of a pull-up bar. Just with Poroton walls there are limitations.
When it comes to selecting suitable wall plugs, we use
very load-bearing heavy-duty anchors which ensure a
high degree of safety.
The positioning of your pull-up bar should allow for accessibility from the floor yet also exercises with
a stretched body without ground contact. Installation must be exactly horizontally. Any millimeter of
deviation would result in imbalanced strain on the arm muscles and the shoulder areas, which leads
to tension.
Installation of the device:
Step 1
Mount the frame connection to the main frame with M10X55 bolts and nuts. Tighten
the screws using the tools provided.

3. ASSEMBLY INSTRUCTIONS

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