Sportplus SP-RB-9900-iE Mode D'emploi page 49

6. USING THE COMPUTER
CONTROL VIA CARDIOFIT APP
You can connect the computer via Bluetooth® 4.0
the "Cardiofit" app from the Google Play Store on Android or the Apple App Store on iOS.
IMPORTANT DISPLAY INDICATIONS
TIME
Shows workout time in minutes and seconds. The computer automatically
counts the minutes from 0:00 to 99:59.
DISTANCE Shows the distance covered during workout (range 0-999.9 km).
RPM
Shows the current pedaling frequency (rounds/minute).
WATT
Shows the value of mechanical energy generated during workout.
SPEED
Speed (km/h)
CAL
Shows the calories consumed during training. This is an estimated value.
PULSE Automatically registers and shows the corresponding heart rate during
training. To measure your heart rate, place both palms on the pulse
sensors
per minute).
IMPORTANT NOTES PRIOR TO WORKOUT
MAINS INLET
• Connect the power adapter cable (90) to the power adapter socket on the front of the
ergometer. A signal sounds.
AUTO ON / OFF:
• The computer will automatically turn on once you press a button on the device. The computer
turns off automatically if you are inactive for a period of 4 minutes.
QUICK START
Press the START/STOP button.
•
• Start exercising.
You can adjust the pedaling resistance using the UP/DOWN buttons.
•
SHORT INTRODUCTION OF THE COMPUTER PROGRAMS
PROGRAM 1 - MANUAL PROGRAM
Use the UP/DOWN buttons to select the manual program (P1) and confirm by pressing
•
the ENTER button.
Enter the time, distance, calorie and pulse values using the UP/DOWN buttons.
•
Confirm each entered value with ENTER.
•
Press the START/STOP button to start exercising.
•
Adjust the resistance level during workout as desired using the UP/DOWN buttons.
•
to your smartphone/tablet. Please download
(38, 39); the computer displays your current heart rate (pulse beat
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