Notes On Pulse Measurement; With The Ear Clip; Faults With The Computer; Notes On The Interface - Kettler MX 1 Mode D'emploi Et Instructions D'entraînement

Training an Operating Instruction

Notes on pulse measurement

The pulse calculation commences when the heart flashes
in the display in the cycle of your pulse beat.

With the ear clip

The pulse sensor works with the infrared light and measu-
res the changes of the translucency of your skin, which is
produced by your pulse beat. Before you fix the pulse
sensor onto your earlobe, rub it vigorously for about 10
times to stimulate the blood flow.
Avoid interference pulses.
• Fix the ear clip carefully onto your earlobe and
find the most suitable point for its removal (when
the heart symbol flashes without interruption).
• Do not train directly under strong light incidence
e.g. neon light, halogen light, spotlight and sun-
light.
• Prevent absolutely bumping and shaking the ear
sensor including the cable. Always affix the cable
to your clothing by the means of the clip or even
better to a headband.
With chest belt
Please follow the instructions belonging to this.
Faults with the training computer.
Press the Reset key.

Notes on the interface

The program "ERGO concept", art. no. 7926-000, avai-
lable from your specialist dealer, enables you to control
the KETTLER Ergometer using a conventional PC via this
interface.
You will find notes on the further options with the interfa-
ce at our Homepage www.kettler.de.
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