Food
Recom-
mended
Cooking
Mode
Leg, Boneless, 2-
conv. roast
4.5 lbs.
Leg, Boneless, 2-
conv. roast
4.5 lbs.
Chops, 1-inch
broil
thick
Chops, 1-inch
broil
thick
Pork
Loin Roast, 2.2-
conv. roast
6.5 lbs.
Chops, 0.3-
broil
0.4 lbs.
Sausage, Fresh
broil
Tenderloin, 2-
conv. roast
3 lbs.
Poultry
Chicken
Bone-in Breasts
broil
Bone-in Thighs
broil
Whole Chicken 3-
conv. roast
6.6 lbs.
Cornish Game
conv. roast
Hens, 1.5-3 lbs.
Turkey
Breast, 4-8 lbs.
conv. roast
Unstuffed, 12-
conv. roast
19 lbs.
Unstuffed, 20-
conv. roast
30 lbs.
Seafood
Fish Filets
broil
* Preheat oven
Roasting times are approximate and may vary depending on the shape of the meat.
Stuffed turkey requires additional roasting time. The minimum safe temperature for stuffing in poultry is 165°F.
Note: : Internal food temperatures are USDA recommended temperatures as measured by a digital cooking thermom-
eter.
32
Oven Tem-
Rack
perature
Position
325°F*
2 or 3
325°F*
2 or 3
High*
5
High*
5
350°F*
2
High
5
High
5
425°F
2
High
4
High
4
375°F*
2
350°F
2
325°F*
2 or 3
325°F*
2
325°F*
2
High*
4
Internal
Cooking Time
Tempera-
ture Done-
ness
Medium-rare,
25-30 min./lb.
145°F
Medium,
30-35 min./lb.
160°F
Medium-rare,
Side 1: 4-6 min.
145°F
Side 2: 4-5 min.
Medium,
Side 1: 5-7 min.
160°F
Side 2: 5-6 min.
Medium,
16-25 min./lb.
160°F
160°F
Side 1: 8-12 min.
Side 2: 6-10 min.
170°F
Side 1: 5-7 min.
Side 2: 4-6 min.
Medium,
15-28 min./lb.
160°F
170°F
Side 1: 15-20 min.
Side 2: 13-18 min.
180°F
Side 1: 12-15 min.
Side 2: 9-11 min.
180°F
15-25 min./lb.
180°F
45-75 min. total
time
180°F
17-25 min. /lb.
180°F
7-15 min./lb.
180°F
7-15 min./lb.
145°F
Side 1: 11-15 min.
Side 2: 11-15 min.
Food
Stand
Covered
Time
No
10-15 min.
No
10-15 min.
No
10-15 min.
No
none
No
none
No
none
No
none
No
none
No
none
No
none
No
none
No
none
Foil to
none
prevent
over-
brown-
ing
Foil to
none
prevent
over-
brown-
ing
Foil to
none
prevent
over-
brown-
ing
No
none