Function Of The Console - SPORTSTECH FX300 Mode D'emploi

QUICK START:
1. Insert the magnet end of the safety key into the computer console. Turn on the power switch.
2. Press the START button, and the system will automatically display a 3 second countdown. Once the
countdown reaches zero, the running belt will start at the initial default speed of 1.0 KM/H.
3. To adjust the speed, you can use the SPEED +/- BUTTONS.
*NOTE: The maximum speed on this treadmill is 16 KM/H
CONTROL FUNCTIONS:
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Pressing the STOP Button will PAUSE the running belt and current workout data during running. Under
pause mode, if you press "START" button again, the machine will continue to work. If you press "STOP"
button, the machine will terminate current workout session completely.
4. Softly press Infrared Heart Rate Sensor Button (No. G01) to measure heart rate.
WINDOW DISPLAY
Each window will alternately display each function every few seconds.
1. SPEED/ PULSE: The speed range is 1.0-16 KM/H. 1.0 KM/H is the default running speed. When the runner
put finger on the pulse sensor (located on the console), the system will calculate the runner's heart beat and
display it in this window. The pulse range is 50-200 beats/min (This data is just for reference, and cannot
be used as the medical data).
2. TIME/STEPS: Displays the time elapsed. Display starts at 0:00 minutes:seconds. After it reaches 59:59
minutes:seconds, the display will change to 01:00 hours:minutes. Maximum display for time elapsed is
18:00 hours:minutes. When time elapsed reaches the maximum, the machine will continue running. It will
start count again from 0:00. When in Countdown Mode, it will count from the setting time to 0:00. When the
clock reaches 0:00, the machine will stop smoothly and display "End" then automatically reset itself after
5 seconds. Maximum Countdown time is 99:00 minutes:seconds. Display steps that the user has walked.
When display steps, it will count from 0 to 9999, when up to 9999, it will count again from 0.
3. CALORIES/DISTANCE: Displays the amount of calories burned from 0 to 999 KCAL. When the count
reaches 999, it will reset and start again from 0. When in countdown mode, it will count down from the
desired setting to 0. Once it reaches 0 the machine will stop smoothly and display "End", then automatically
reset to the initial setting after 5 seconds. Displays the distance traveled (0.0-99.9 KM). When the clock

FUNCTION OF THE CONSOLE

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