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Les langues disponibles
RECIPES
UK
GREEN DETOX SMOOTHIE
PREP.TIME: 5 min
1 green apple
1cm of fresh ginger
50g baby spinach
½ avocado
4 ice cubes
½ lime juice
200ml spring water
1 Remove seeds from the apple, peel the avocado and ginger.
2 Cut it in 2cm cubes. Place the ingredients in the BlendCup in the
order specified above. Blend for 10s at speed 2, then for 30s
at speed 4.
ANTIOXIDANT
PREP.TIME: 3 min
125g frozen red fruits
½ banana
1 tbsp. chia seeds (optional)
1 tbsp. agave syrup or honey
200ml coconut water
1 Peel and slice the banana.
2 Place the ingredients in the BlendCup in the order specified
above. Run the programme SMOOTHIE.
6
700
BLENDCUP:
.
400
BLENDCUP:
.
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