MAGIMIX BlendCup Mode D'emploi page 10

RECIPES
UK
SMOOTHIE BOWL
PREP.TIME: 5 min
For the bowl:
150g strawberries
25g oats
100g banana
1 tbsp honey
125ml soya milk (or other)
1 Hull the strawberries, peel the banana and cut it in pieces. Add
the ingredients in the BlendCup in the order specified above.
2 Blend for 5s at speed 2, then for 30s at speed 4. Pour into a
bowl and add some muesli, the crushed strawberries, some
apple chips and pumpkin seeds.
HAZELNUT CHOCOLATE BOWL
PREP.TIME: 5 min
For the bowl:
50g hazelnuts
1 banana
4 tbsp cocoa
4 ice cubes
150ml coconut milk
1 Peel and slice the banana. Place the ingredients in the BlendCup
in the order specified. Blend for 10s at speed 2, then for 40s at
speed 4.
2 Pour into a bowl and add some crushed hazelnuts, coconut
and chocolate shavings, banana chips and sesame seeds.
8
SERvES 1 BOWL
For the topping:
2 crushed strawberries
Muesli
Apple chips
Pumpkin seeds (or pistachio)
SERvES 2 BOWLS
For the topping:
Crushed hazelnuts
Coconut shavings
Chocolate shavings
Banana chips
Sesame seeds (optional)
BLENDCUP :
400
700
BLENDCUP : 400
.
.