The 8sense coaching system can provide you with personalised
exercises which compensate for your day's sitting and move-
ment behaviour based on precise analysis of your sitting and
movement behaviour during the day.
1.2 The "8sense" app
The "8sense" app is available free of charge from the Apple App
Store (iOS) or from Google Play (Android
).
TM
Effective coaching through an analysis of your posture and
movements
8sense helps you to structure your everyday life in an active
manner with plenty of movement in order for you to proactive-
ly work on your health. Sitting for too long in one position will
trigger haptic feedback to the back in the form of a gentle vi-
bration from the clip.
The posture control also records your micro-movements, chang-
es in position, periods of being upright and periods of reclining.
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