4. Do not attempt to read the unit's display while
moving: this is unsafe and distracting, and
could result in an accident or collision. Read
the display only when you can safely do so.
See the instructions for details.
WHAT'S INCLUDED
• TIMEX® IRONMAN® Run x50+ watch
• Charging cable
• Bluetooth® Smart heart rate sensor
(select boxed styles)
GETTING STARTED
Congratulations on your purchase of the TIMEX®
IRONMAN® Run x50+ watch. For first use, please
follow this Quick Start Guide to get started:
1. Become familiar with your watch
2. Charge your watch
3. Learn how to navigate the watch's display
4
4. Configure your watch
5. Record your first workout
6. Review your performance
CHARGING THE WATCH
Before you use the watch the first time, fully
charge the battery using your computer or a wall
outlet as a power source.
1. Attach the charging cable clip to the watch so
the clip's pins align with the contacts on the
back of the watch.
2. Select a power source:
• Computer: Insert the free end of the charging
cable into a powered USB port on your
computer.
• Wall outlet: Insert the free end of the
charging cable into a USB power adapter,
then insert the adapter into a wall outlet.
3. Let the battery charge at least 3 hours.
5