WHAT'S INCLUDED
1. TIMEX® IRONMAN® ONE GPS+ watch
2. Charging cable
3. Bluetooth® Smart heart rate sensor (select boxed
styles)
GETTING STARTED
Get your watch ready to use as follows:
1. Charge the watch.
2. Activate and set up the watch.
3. Become familiar with the watch controls: touch
screen, apps, and buttons.
4. Learn to navigate the watch.
5. Work out!
CHARGING THE WATCH
Before setting up the watch, fully charge its battery
using your computer or a wall outlet as a power
source.
1. Attach the charging cable clip to the watch so the
clip's pins align with the contacts in the slot on the
back of the watch.
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2. Select a power source:
• Computer: Insert the free end of the charging
cable into a powered USB port on your
computer.
• Wall Outlet: insert the free end of the charging
cable into a USB power adapter, then insert the
adapter into a wall outlet.
3. Let the battery charge at least 4 hours, until the
watch indicates 100%.
ACTIVATING AND SETTING UP
1. Use your computer, tablet, or phone to go to
www.OneGPS.Timex.com.
2. Select your language.
3. Under the "SIGN IN" message, see "Don't have an
account?"
4. Select "Create one here" and enter the requested
information.
5. Press and hold the watch's Power button
turn the watch on. The watch demo will begin
automatically.
6. Pause the watch demo by tapping the touch screen.
to
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