11. Frying food
a) Temperature and frying times
The temperatures and frying times stated below are for reference purposes only. The temperatures and
frying times may need to be adjusted depending on the composition of the food. Determine the optimal
settings by trial and error.
Food
Beef ribs
Beef
Pork chop
Steak
Chicken wings
Chicken drumsticks
Shrimps
Chips (7 x 7)
Chips (10 x 10)
Spring rolls
Ravioli
Pizza (ready-prepared)
Pizza (home made)
Potato wedges
Muffin
b) Frying tips
•
Preheat the hot air fryer for 3 minutes if it is cold.
•
Ensure that your food is dry before placing it into the frying basket.
•
To ensure even frying, shake/turn over the food at least once.
Amount
300 g
300 g
340 g
350 g
350 g
350 g
400 g
350 g
350 g
350 g
350 g
150 g
150 g
75 g
150 g
Temperature
160 °C
160 °C
200 °C
160 °C
180 °C
180 °C
170 °C
180 °C
180 °C
170 °C
170 °C
170 °C
170 °C
200 °C
160 °C
Time
8 - 15 min
8 - 15 min
15 - 20 min
8 - 15 min
10 - 15 min
12 - 20 min
12 - 15 min
15 - 20 min
18 - 25 min
10 - 15 min
12 - 15 min
8 - 12 min
15 - 20 min
12 - 20 min
8 - 15 min
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