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Please keep all children away from exercise products when in use. Do not
allow children to climb on them when they are not in use.
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For your own safety, always ensure that there is at least 1 Metre of free
space in all directions around your product while you are exercising.
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Regularly check to see that all nuts, bolts and fittings are securely tightened.
Periodically checking all moving parts for obvious signs of wear or damage.
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Clean only with a damp cloth, do not use solvent cleaners.
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Before use, always ensure that your product is positioned on a solid, flat
surface. If necessary, use a rubber mat underneath to reduce the possibility
of slipping in use.
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Always wear appropriate clothing and footwear such as training shoes when
exercising. Do not wear loose clothing that could become caught or trapped
during exercise.
Storage and Use
Your product is intended for use in clean dry conditions. You should avoid storage
in excessively cold or damp places as this may lead to corrosion and other related
problems that are outside our control.
Beginning Exercising
How you begin to exercise will vary from person to person. If you have not
exercised for a long period of time, have been inactive for a while, or are severely
overweight you MUST start slowly, increasing your exercise time gradually, by
perhaps only a few minutes for each session per week.
Combine a carefully structured nutritious diet with a simple but effective exercise
routine and this can help make you feel better, look better and will almost certainly
enable you to enjoy life more.
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