Watt Mode - Skandika Fitness SF-1890 Instructions De Montage Et Mode D'emploi

Watt mode

This is a speed-independent exercise mode. With this mode you can exercise according to the
preset Watt value. After selecting "W", press "MODE" to enter this mode. The default value
for the WATT preset value is 120 (figure 22), which you may change with "UP"/"DOWN" and
"MODE". You may now preset a target value for "TIME" by using "UP", "DOWN" and "MODE"
(figure 23). Press "START/STOP" to start workout. The computer will automatically control the
resistance. You may change the watt level at any time during exercise with "UP" and "DOWN".
To pause your workout, press the „START/STOP "-button again. Press "RESET" to return to main
menu.
User program mode User program mode
After selecting this mode ("U" and "MODE" for confirmation), use the "UP" and "DOWN" After selecting this mode ("U" and "MODE" for confirmation), use the "UP" and "DOWN"
buttons to create your own user profile (figure 24). You can preset a different resistance level buttons to create your own user profile (figure 24). You can preset a different resistance level
for totally 8 columns. Press "MODE" to continue or hold "MODE" button for at least 2 seconds for totally 8 columns. Press "MODE" to continue or hold "MODE" button for at least 2 seconds
to quit the setting process. You may now preset a target value for "TIME" by using "UP", to quit the setting process. You may now preset a target value for "TIME" by using "UP",
"DOWN" and "MODE" (figure 25). Press "START/STOP" to start workout. "DOWN" and "MODE" (figure 25). Press "START/STOP" to start workout.
You may change the tension level at any time during exercise with "UP" and "DOWN". To pau- You may change the tension level at any time during exercise with "UP" and "DOWN". To pau-
se your workout, press the „START/STOP"-button again. Press "RESET" to return to main menu. se your workout, press the „START/STOP"-button again. Press "RESET" to return to main menu.
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Figure 22
Figure 24
Figure 23
Figure 25