Workout Selection - Skandika Fitness SF-1890 Instructions De Montage Et Mode D'emploi

Plug in power supply. Computer will power on and full display will be shown for approx. 2 se-
conds (figure 1). Afterwards, the wheel diameter will be shown (figure 2) for 1 second. In the
next step you can enter user data by selection a user from U1 to U4 with the joggle wheel and
confirm with "MODE". Set sex, age, height and weight (figure 3). After setting all user data,
computer will switch to main menu (figure 4).
This computer has an automatic on/off function so that it switches on when the pedals move or
when any button is pressed, and turns into stand-by mode automatically if no signal has been
received for approx. 4 minutes.

Workout Selection

Select the workout mode with the joggle wheel and press "MODE" to confirm:
M (manual) -> P (program 1-12, figure 5) -> H.R.C (figure 6) -> W (WATTS, figure 7) -> U (user,
figure 8).
Figure 1
Figure 3
Figure 5
Figure 7
Figure 2
Figure 4
Figure 6
Figure 8
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