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4. Turn the steak only once during cooking. The exact cooking time depends on
the thickness of the steak and cooking you want. The time may vary from about
2 to 8 minutes per side. Press the steak to assess how it is cooked - the more
firm seems it will be "well done."
5. Let the steak rest on a warm plate for a few minutes so he can relax and become
tender before serving.
For skipped
1. Choose a flat bottom wok compatible with induction or large skillet.
2. Prepare all the ingredients and equipment. Sauté the food quickly. If you need
to cook large quantities, cook the food into smaller lots.
3. Preheat the pan briefly and add two tablespoons of oil.
4. Cook all meats first, reserve and keep warm.
5. Sauté the vegetables. When hot, crisp, turn the cooking zone to a lower setting,
return the meat to the pan and add your sauce.
6. Mix the ingredients carefully to ensure they are heated inside.
7. Serve immediately.
Examples of power settings
The parameters below are only indicative. The exact adjustment depends on
several factors, including your cookware and the amount you are cooking.
Experiment with the hob to find the settings that best suit you.
Power
1-2
3-4
5-6
• heating small amounts of delicate foods
• Melt the chocolate, butter and foods that burn
quickly
• gentle simmer
• slow warming
• reheating
• rapid simmer
• cooking rice
• pancakes
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