Sunny SF-RB4850 Instructions D'assemblage page 19

PROGRAM OPERATION:
MANUAL PROGRAM (P1)
Program profile
SETTING PARAMETERS FOR MANUAL PROGRAM
1. Select MANUAL PROGRAM (P1) using the UP or DOWN key, then press ENTER key.
2. TIME will flash so the value can be adjusted using the UP or DOWN key.
3. Press the ENTER key to save the value and move to the next parameter to be adjusted.
NOTE: If you set up the target time for workout, then the next parameter of DISTANCE
cannot be adjusted.
4. Continue through all desired parameters and press the START/STOP key to begin the workout.
NOTE: Once the workout parameter counts down to zero, it will beep and stop the
workout automatically. Press the START button to continue the workout to reach the
unfinished workout parameter.
PRE-SET PROGRAMS (P2~P13)
Program profile
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