Manual Mode - Energetics JE6462 Mode D'emploi

The factory setting for the machine is
km/h. To change from km/h to mph
follow these steps:
Remove the safety key.
Press and hold the PROGRAM and
MODE keys at the same time for 5
approximately seconds. The speed
display (A) "M" corresponds to miles
per hour and insert the safety key (g)
into its slot.
OPERATING INSTRUCTIONS.-

MANUAL MODE

This monitor has program (MANUAL
P0).
For programs MANUAL you can
specify the duration of the exercise
between (5 to 99) minutes, distance
between (1 to 99) and calories
between (20 to 990).
Press the PROGRAM key to choose
MANUAL mode, then press the MODE
key to choose the variable you want to
program. Press the +/- keys to set the
desired value.
Pressing the START key will light the
MANUAL and the machine will start
within 5 seconds,
countdown on the TIME display, at a
speed of 1.0km/h.
You can increase or decrease the
speed setting in MANUAL mode by
pressing the SPEED- SPEED + keys,
between 1.0–16 km/h. The machine
will stop if you press the STOP key or
if you remove the SAFETY KEY.
Parameters will be reseted if you
press the STOP key.
PROGRAM MODE.-
This monitor
(MANUAL P0; P01-P36; U01, U02,
U03, BODY-FAT).
For programs P01 to P36 you can
specify the duration of the exercise
shown by
has 41 programs
between (5 to 99) minutes.
Program graphics for P01 to P36.
See end pages.-
With the machine ready, press the
PROGRAM key and P01 will appear
on the display, by pressing the
PROGRAM key you can access the
programs, once you have chosen a
program the TIME will begin to flash.
Use the SPEED- SPEED + keys to
specify the duration of the program (5
– 99 minutes). The monitor has a
default program setting of 30 minutes.
Press the
machine will start to operate after 5
seconds, shown by the countdown on
the central display, based on the
values it has been given.
You can change the speed settings at
any time during the exercise by
pressing the SPEED- SPEED + keys.
USER PROGRAM MODE.-
The user programs allow you to design
the speed graphs with reference to your
fitness level.
a
With the machine ready, press the
PROGRAM key and U01 will appear
on the display, by pressing the
PROGRAM key you can access the
user programs (U01; U02; U03), once
you have chosen a program press the
MODE key.
Press the SPEED keys to select the
speed that you want for the first stage.
Press the MODE key and this will take
you to the second stage (S02) carry
out the same procedure as in (S01)
varying the speed setting for this
stage, and so on up to stage 12 to
complete the User Program Graph.
By pressing the MODE key you can
program a time limit for the exercise
9
START key and the