Cooking Smart
Special care for baby food
To prevent accidents such as burns, special care must be taken with baby food
before serving. Make sure to strictly follow this reheating guide for baby food.
Baby food
•
Use a deep ceramic plate and cover it with a plastic lid.
•
Recommended serving temperature is 86-104 °F (30-40 °C).
Baby milk
•
Use a sterilised glass bottle and reheat it uncovered.
•
Remove the nipple before reheating. Otherwise, the milk in the bottle can boil
over.
Food
Serving Size
Baby Food
6.7 oz (190 g)
(Vegetables +
Empty into ceramic deep plate. Cook covered. Stir after
Meat)
cooking time. Before serving, stir well and check the
temperature carefully. Let stand for 2-3 minutes.
Baby Porridge
6.7 oz (190 g)
(Grain + Milk +
Empty into ceramic deep plate. Cook covered. Stir after
Fruit)
cooking time. Before serving, stir well and check the
temperature carefully. Let stand for 2-3 minutes.
Baby Milk
3.4 oz (100 ml)
6.7 oz (200 ml)
Stir or shake well and pour into a sterilised glass bottle.
Place in the center of turn-table. Cook uncovered. Shake
well and let stand for at least 3 minutes. Before serving,
shake well and check the temperature carefully.
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Defrosting guide
This defrosting guide is based on the following standard: That frozen food has an
internal temperature between 0 °F and -4 °F (-18 °C and -20 °C). The standing time
varies depending on the food type (meat or vegetables) and serving size (thinner
or thicker pieces of food).
•
•
Power
Time (sec.)
60 %
30
60 %
20
30 %
30-40
60-70
Put frozen food in a microwave-safe container uncovered.
Turn it over halfway through defrosting time and drain well when complete.
Food
Serving Size
Meat
Minced
250 g (9 oz)
(Ground) Meat
500 g (1.1 lb)
Pork Steaks
250 g (9 oz)
Place the meat on turntable. Shield thinner edges with aluminium
foil. Turn over after half of defrosting time! Let stand for 15-30
minutes.
Poultry
Chicken Pieces
500 g (1.1 lb) (2 pcs)
Whole Chicken
1200 g (2.65 lb)
First, put chicken pieces skin-side down, whole chicken breast-side-
down on a flat ceramic plate. Shield the thinner parts like wings and
ends with aluminium foil. Turn over after half of defrosting time! Let
stand for 15-60 minutes.
Fish
Fish Fillets
250 g (7 oz )
Whole Fish
400 g (14 oz)
Put frozen fish in the middle of a flat ceramic plate. Arrange the
thinner parts under the thicker parts. Shield narrow ends of fillets
and tail of whole fish with aluminium foil. Turn over after half of
defrosting time! Let stand for 10-25 minutes.
Fruit
Berries
300 g (10.6 oz)
Spread fruit on a flat, round glass dish (with a large diameter). Let
stand for 5-10 minutes.
Power
Time (min.)
20 %
6-7
8-13
7-8
20 %
14-15
32-34
20 %
6-7
11-13
20 %
6-7
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