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EPI-NO Delphine Mode D'emploi page 19

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It is common, that the balloon may be ex-
pelled prematurely (e.g. because of inter-
nal pressure or excess lubricant) . Avoid this
by holding it in place or closing your legs
and trying the side-lying position. You can
also feed the balloon in slightly further. Even
if the balloon slips totally into the vagina
and touches the cervix, it can be returned to
the correct position by pulling slightly at the
base of the balloon.
If any complications should arise when us-
ing the
EPI·NO Delphine
please consult your physician or mid-
Plus
wife immediately.
Postnatal Pelvic Floor
Muscle Training Program
( Note: Only
EPI·NO Delphine Plus
biofeedback )
Before commencing
postnatal pelvic floor muscle training
Plus
any vaginal discharge should have sub-
sided and any perineal injuries allowed to
heal.
We recommend using
Plus
not before 3 weeks after your delivery.
Pelvic floor muscles (red)
or
Delphine
offers
EPI·NO Delphine
EPI·NO Delphine
We also recommend the exercises should
continue for a minimum of 3 weeks (usually
postnatal training extends for 4 to 6 months).
Typical symptoms of weakened
pelvic floor muscles are :
Leaking of urine when coughing, sneez-
ing, climbing stairs, and carrying heavy
objects.
Constant urge to urinate, even with an
empty bladder.
A strong feeling of downward pressure.
Prolapse of the vaginal tissues or the
uterus.
Involuntary loss of wind (flatus) and stool
(anal incontinence).
Select a pleasant place for your exercise
with
EPI·NO Delphine
are not disturbed.
Choose a comfortable position (e.g. semi
reclined). With time and practice you will
find the most appropriate position for you.
Take relaxed, regular breaths during exer-
cise. Try to relax your buttocks, thighs and
stomach. We recommend exercising 10 to
20 minutes per day.
Getting Started
Open the air release valve, squeeze the air
out of the balloon with your hand, then close
the air release valve. The balloon will now
remain in this deflated shape. Lubricating
the top half of the balloon will facilitate in-
sertion ( see section "Warning / Caution" ) .
Hold the balloon near the end and intro-
duce it about one half of the way into the
vagina. Take your time, as the vagina may
be dry and tender.
English
Plus. Ensure you
19

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