König Electronic HC-PS310 Mode D'emploi page 6

Result guidelines - Female
Body fat ratio chart (%)
Age Normal and athlete mode
Underweight
6-15 3.0 – 16.0
16-30 3.0 – 16.4
31-60 3.0 – 17.0
61-80 3.0 – 17.6
Water ratio chart and Muscle ratio chart (%)
Age Normal and athlete mode
Low
6-15 < 54.0
16-30 < 53.0
31-60 < 52.0
61-80 < 51.0
Bone weight Chart (kg)
Weight < 45
Ref. bone weight ≈ 3.0
KCAL Chart
Age Weight (kg)
6-17 50
18-29 55
30-49 60
50-69 60
70-80 50
Result guidelines - Male
Body fat ratio chart (%)
Age Normal and athlete mode
Underweight
6-15 3.0 – 13.0
16-30 3.0 – 13.6
31-60 3.0 – 14.0
61-80 3.0 – 14.4
1
To lose weight, you must consume fewer calories than this.
Healthy
16.1 – 21.0
16.5 – 22.0
17.1 – 22.4
17.7 – 23.0
Healthy
54.0 – 59.0
53.0 – 58.0
52.0 – 57.0
51.0 – 56.0
45 – 60 > 60
≈ 4.2 ≈ 6.5
KCAL (normal mode) KCAL (athlete mode)
1265 1445
1298 1498
1302 1490
1242 1332
1125
Healthy
13.1 – 17.4
13.7 – 18.0
14.1 – 18.6
14.5 – 19.0
6
1. Weight
2. Fat percentage
3. TBW percentage
(Total Body Water)
1. KCAL (daily caloric reference
2. MUS percentage (muscle)
3. BON
(bone weight)
Overweight
21.1 – 29.6
22.1 – 30.4
22.5 – 31.4
23.1 – 32.0
High Body Muscle
> 59.0
Normal: > 44
> 58.0
Athlete: > 46
> 57.0
> 56.0
Overweight
17.5 – 25.6
18.1 – 26.4
18.7 – 27.0
19.1 – 28.0
1
)
Obese
29.7 – 50.0
30.5 – 50.0
31.5 – 50.0
32.1 – 50.0
Obese
25.7 – 50.0
26.5 – 50.0
27.1 – 50.0
28.1 – 50.0