Further Information; What Can Be Done, If Regular Increased/Low Values Are Obtained - Plusmed pM-NT 01 Mode D'emploi

Even with normal blood pressure values, a regular self-check with your blood pressure monitor is recom- mended.
In this way you can detect possible changes in your values early and react appropriately.
If you are undergoing medical treatment to control your blood pressure, please keep a record of the level
of your blood pressure by carrying out regular self-measurements at specific times of the day. Show these values
to your doctor. Never use the results of your measurements to alter independently the drug doses prescribed by
your doctor.
Table for classifying blood pressure values (units mmHg) according to World Health Organization:
Range
Hypotension
Normal range
Mild hypertension
Moderate hypertension
Severe hypertension

Further information

• If your values are mostly standard under resting conditions but exceptionally high under conditions of physical or
psychological stress, it is possible that you are suffering from so-called «labile hypertension». Please consult your
doctor if you suspect that this might be the case.
• Correctly measured diastolic blood pressure values above 120 mmHg require immediate medical
treatment.

2.3. What can be done, if regular increased/low values are obtained?

a) Please consult your doctor.
b) Increased blood pressure values (various forms of hypertension) are associated long-
and medium term with considerable risks to health. This concerns the arterial blood vessels of your
body, which are endangered due to constriction caused by deposits in the vessel walls (Arterio-
sclerosis). A deficient supply of blood to important organs (heart, brain, muscles) can be the result.
Furthermore, with long-term continuously increased blood pressure values, the heart will become structurally
damaged.
c) There are many different causes of the appearance of high blood pressure. We differentiate between the common
primary (essential) hypertension, and secondary hypertension. The latter group can be ascribed to specific organic
malfunctions. Please consult your doctor for information about the possible origins of your own increased blood
pressure values.
d) There are measures which you can take, not only for reducing a medically established high blood pressure, but
also for prevention. These measures are part of your general way of life:
A) Eating habits
• Strive for a normal weight corresponding to your age. Reduce overweight!
• Avoid excessive consumption of common salt.
• Avoid fatty foods.
12
Systolic
Blood pressure
lower than 100
between 100 and 140
between 140 and 160
between 160 and 180
higher than 180
Diastolic
Blood pressure
lower than 60
between 60 and 90
between 90 and 100
between 100 and 110
higher than 110
Measures
Consult your doctor
Self-check
Consult your doctor
Consult your doctor
Consult your doctor
immediately