BLUEFIN Fitness 3D Manuel D'instructions page 6

CONTROLS
Once you've scrolled to the desired workout, use the "On" button on the left of the screen
to begin your workout. Use the same button to end it if you'd like to finish before the time
shown on the screen.
When using manual settings L, H and HL speed can be increased or decreased by press-
ing the speed buttons on the right. Time can be decreased with the time buttons on the
left. Speed cannot be adjusted in programmed settings P1 through P5 on the screen.
Using Your Remote:
Use your remote to control your vibration plate without reaching down during your
workout. Please note that the instructions on the remote differ from the instructions for
using the screen alone.
Use the P button in the middle of the remote to scroll through preset workout options (P1,
P2, P3, P4, P5)
For manual settings:
Press button P1 for the 3D or HL manual setting
Press button P3 for manual setting H
Press button P5 for manual setting L
Use the "On/Off" button to begin both preset and manual programs
after selecting.
To change the intensity during a manual workout, use the S+
button to increase difficulty and S- to decrease it.
To shorten your workout when using manual settings use
the T- button. You cannot increase the duration of your
workout.
To finish your workout early, use the "Off" button.