Heart Rate - SIGMA SPORT PC 9 Mode D'emploi

Manual PC 9 D,GB,F 12.01.2005 8:55 Uhr Seite 19
2.2 Training with the PC 9
In the main HEART RATE MENU (HEART)
you can access various training data relating

HEART RATE

to your current training session.
MENU
(HEART)
Press ENTER to access the PULSE MENU.
ENTER
130
HEARTRATE
The ZONE INDICATOR at the upper end of
the display shows you which of the three
73% MAX
pulse zones you are currently in.
130
TRAINTIME
There you will see at what percentage of
0: 4 3: 4 5
your maximum heart rate you are training
at present.
TRAINTIME is the training time of your
current training session.
73% MAX
130
TRAINTIME
0: 4 3: 4 5
AVERAGE shows your current average
pulse.
73% MAX
130
AVERAGE
_ 1 25
Under KCAL are indicated the calories
consumed in the current training unit.
73% MAX
130
KCAL
845
WWW.S IGM AS POR T.COM
36
C M Y CM MY CY CMY K
2.2 Training with the PC 9
As soon as the Training Manager is activated,
consumed calories are recorded. TOTAL KCAL
shows you calorie consumption over a longer
period (weeks, months).
You can decide yourself when to reset the
data (RESET function).
EX RESET
130
TOTALKCAL
845
GB
US
37