SPORTSTECH F15 Mode D'emploi page 38

MODE:
Press the MODE button to select different functions (time, distance, or calories) for setting exercise
goals in manual program mode before training.
SPEED + (SPEED UP):
Press the SPEED + button to make upward adjustments for pre-setting target training time, distance,
or calorie in manual program mode before training.
Press the SPEED + button to make upward adjustments for pre-setting target training time in pre-set
training program (P01-P16) mode before training.
Makes speed adjustments during all training periods on different training modes. The speed range is
from 0.8 KPH to 12.0 KPH.
SPEED - (SPEED DOWN):
Press the SPEED - button to make backward adjustments for pre-setting target training time,
distance, or calorie in manual program mode before training.
Press the SPEED - button to make backward adjustments for pre-setting target training time in pre-
set training program (P01-P16) mode before training.
Makes speed adjustments during all training periods on different training modes. The speed range is
from 0.8 KPH to 12.0 KPH.
INSTANT SPEED (2 / 4 / 6 / 8 / 10): Used to reach desired speed more quickly.
DISPLAY FUNCTIONS:
TIME: Displays your elapsed workout time in minutes and seconds. Press the START button on the
computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with an initial speed of
0.8 KPH. You may press the SPEED + or SPEED - button on the computer console or handlebar
to increase or decrease the running speed during exercise. Time starts counting up from 0:00 to
99:59 per 1 second increment.
SPEED: Displays the current speed from the minimum 0.8 KPH to the maximum 12.0 KPH. You
may increase or decrease the speed by pressing the SPEED + or SPEED - button on the computer
console or handlebar.
DISTANCE: Displays the accumulative distance travelled during workout. Press the START button on
the computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with an initial speed of
0.8 KPH. You may press the SPEED + or SPEED - button on the computer console or handlebar to
increase or decrease the running speed during exercise. Distance starts counting up.
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