Qu E S T Ions & A Ns W E Rs - Slendertone ReVise S5 Mode D'emploi

QU E S T IONS & A NS W E RS
QU E S T IONS & A NS W E RS
Can EMS exercise cause muscle soreness?
As with all vigorous exercise, some muscle soreness can be expected.
Do not use programs 5 or 6 if you are experiencing muscle soreness due
to intense training. We recommend that you warm up, stretch and cool
down when using your
SLENDERTONE REVIVE S
muscle strains or tendonitis which can occur in the same way as normal
exercise. If the soreness is excessive, use the unit at low intensity for
a few days.
My skin is red after a session. Why?
Some skin redness after a session is natural. It is partly due to an
increase in blood-flow and should fade after your workout. You should
not be concerned about this. However, if the redness is excessive, it
may mean that you have sensitive skin, which can react to the GelPads.
If the problem persists, you should stop using the unit.
The stimulation is uncomfortable. How can I improve this?
Ensure the GelPads are correctly positioned and pressed firmly against
clean skin. Always pause or switch off your unit before repositioning the
GelPads.
I can feel a tingling in the bone. What should I do?
Pause the program and reposition the GelPads away from any bone.
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5 as this reduces the risk of
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How do I know when to replace the GelPads?
If the signal is weakening, even though the battery is still OK, it usually
indicates that the GelPads are worn and need replacing. After a number
sessions the GelPads can become less adhesive, resulting in poor skin
contact. If this occurs, you should replace the GelPads. Replacement
GelPads can be purchased from your nearest
www.slendertone.com or by calling the Customer Careline.
How often do I need to replace the GelPads?
You should replace the GelPads when they no longer adhere to the skin
or when the muscle contractions are noticeably weaker compared to
previous usage.
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