Dr. Walkers Choice (#61); Green Tang; Oriental Express - Tribest Solostar 4 Mode D'emploi

Dr. Walkers Choice (#61)

10 oz. carrots (cut into 4 pieces)
6 oz. spinach (fresh)
Method:
1. Juice spinach first.
2. Juice carrots.

Green Tang

2 pineapple wedges (cut into smaller pieces)
1 sprig of mint
3 handfuls of wheatgrass
¼ lemon
1 slice of ginger for flavor
Method:
1. Juice wheatgrass.
2. Juice the mint.
3. Juice lemon.
4. Juice pineapple cubes.
NOTE: Pineapple wedge is a 1 round slice of whole pineapple cut into quarter pieces).
If pineapple is not organically grown, remove the outer skin before juicing.

Oriental Express

3 leaves of Napa cabbage (cut lengthwise)
4 stalks of Bok Choy with leaves (cut lengthwise)
2 stalks of anise (Fennel - with green stem and leaves)
6 medium carrots (cut into 4 pieces)
2 apples (Yellow Delicious, Fuji or Granny - cut into 4 to 6 pieces)
Method:
1. Juice napa, Bok Choy and fennel first.
2. Juice apples second.
3. Juice carrots into the rest of the juice.
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