SPORT-ELEC Multisport Pro Precision Mode D'emploi page 13

Choosing the 2 zone :
nd
B
All pictograms blink and the screen displays
The screen proposes to choose a 2
If you wish one muscle zone only, press the "
To choose a 2 muscle zone, validate again either the front muscles or the back muscles, validate "
nd
Choose again another muscle zone, then validate "
The muscle zone(s) selected is (are) displayed.
Recommendations:
The pictograms for upper muscles and for lower muscles are different. Avoid selecting upper muscles and lower muscles, as the unit
would give priority to upper muscles, reducing somewhat the yield of work on lower muscles.
STEP 3 CHOOSING THE PROGRAM CATEGORY
pictogram (
SPORT PROGRAM CATEGORIES
To choose a category (
SPORT
To choose a category (
HEALTH
Scroll through the program categories by pressing the "
The screen first displays the 1
st
To go back, press the " " key ( ).
NEXT
You have now chosen the muscle zone(s) to be stimulated, and the program category.
The device varies automatically the electric pulses according to the targeted muscle zone(s).
STEP 4 CHOOSING THE "WARM-UP PHASE" AND ALT SIM OPTION
(Only for categories from 02 to 07).
WARM UP PHASE choice :
A
The screen proposes a warming-up phase before starting the active phase of the program.
The " " pictogram (
WARM-UP PHASE
To select it, press " ".
OK
Otherwise press the "
PREVIOUS
The pictogram disappears from the screen.
ALTERNATE / SIMULTANEOUS settings :
B
Then the "
ALTERNATE/SIMULTANEOUS
To select " " ( ), press the "
ALTERNATE
The mode allows the 4 channels to work alternately on both muscle zones.
ALTERNATE
to select " " (
SIMULTANEOUS
The mode allows the 4 channels to work simultaneously on both muscle zones.
SIMULTANEOUS
Pressing " " key directly displays the two "
OK
This is the default mode which allows the 4 channels to work simultaneously on the muscle zone(s).
The pictogram of the chosen category is lit, the chosen muscle zone(s) blink alternately.
Note: If you have selected the warm-up phase, the "
the warm-up phase is only in the simultaneous mode.
STEP 5 LAUNCHING THE START - ADJUSTING INTENSITY
Then, press the " " buttons of the intensity keys matching the wires connected to your electrodes to start the program.
The power level(s) are displayed at the bottom of the screen.
The intensities vary during the session according to the program's content.
A long press on a " " key returns the power rapidly to 0.
If the battery is low, do not start the program.
STEP 6 PROGRAM PERFORMANCE
When the program is running, the screen displays :
- the battery level,
- the phase duration (countdown in minutes),
- the " " pictogram,
TIMER
- the " " pictogram (
ALTERNATE/SIMULTANEOUS
- the " " pictogram (
WARM-UP PHASE
.
muscle zone :
nd
" key ( ) and go to step 3.
PREVIOUS
".
OK
) blinks on the left of the screen.
), validate " ".
OK
), press the " " key ( ) and validate "
NEXT
" key ( ).
NEXT
lower pictogram while displaying the corresponding category number at the top.
) blinks in the top right corner.
" key ( ), and validate " ".
OK
" pictogram ( ) blinks.
" key ( ), then validate "
PREVIOUS
), press the " " key ( ), then validate "
NEXT
" and "
ALTERNATE SIMULTANEOUS
" pictogram (
SIMULTANEOUS
/ / )
) (if you have activated it).
".
OK
".
OK
".
OK
".
OK
" pictograms ( ).
) is displayed when starting the program, as
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