SPORT-ELEC Multisport Pro Precision Mode D'emploi page 11

PROGRAM CATEGORIES
SPORT PROGRAM CATEGORIES
01.
PREPARATION
Prepares your skin for the currents emitted by the
programs.
Duration : 2 min active phases
02.
RESTORE MUSCLE VOLUME
Prevents and fights loss of muscle volume resulting
usually from a lack of use of a limb following a
period of immobilisation.
Duration : 40 min active phase + 6 min recovery
03.
REINFORCE MUSCLE VOLUME
To apply only on muscles with a normal volume. The
program categories 04 and 05 are used to develop
muscle strength.
Duration : 20 min active phase + 6 min recovery
04.
MUSCLE RESISTANCE
The stimulation frequencies aim at increasing the
ability to sustain major muscle efforts.
Duration : 30 min active phase + 6 min recovery
HEALTH
PROGRAM CATEGORIES
09.
MASSAGE
This program uses frequencies modulated between
3 and 10 Hz for optimum massaging effect.
Duration : 20 min active phase.
10.
MUSCLE RELAXING
The frequency range between 0.25 and 3.5 Hz of this
program accelerates muscle relaxing.
Duration : 20 min active phase
11.
ACTIVE RECOVERY
Use this program immediately after performing
intense efforts.
Duration : 20 min active phase
05.
MUSCLE ENDURANCE
After using PG04 to acquire the ability to sustain
major efforts, use program PG05 to extend high
intensity muscle efforts over time by maximum
stimulation of slow fibres.
Duration : 30 min active phase + 6 min recovery
06.
MUSCLE FITNESS
Use this program to maintain the level of muscle
endurance, resistance, and volume acquired.
Duration : 30 min active phase + 6 min recovery
07.
EXPLOSIVE FORCE
This program is a logical extension of PG03 and
PG04. It allows reaching maximum muscle force by
stimulating very high speed fibres, with maximum
contraction intensity.
Duration : 30 min active phase + 6 min recovery
08.
RECOVERY
Using a frequency range between 0.5 and 8 Hz, this
program ensures muscles recover faster through
relaxing.
Duration : 20 min active phase
12.
RELIEVES PAIN
This program operates by across-skin nerve stimu-
lation, delivering a range of pulse frequencies in the
local area where the electrodes are placed.
Duration : 20 min active phase
13.
MUSCLE TENSION
This program relieves muscle tensions effectively.
Duration : 20 min active phase
14.
HEAVY LEGS
This program relieves numb legs sensation.
Duration : 26 min active phase
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