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Mount, Use & Dismount
Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift
up the rear foot and drive it to where you would like to locate or store it.
Mount, Use & Dismount
Mount:
a.
Stand beside the item, put the nearest footrest into deepest position
and hold the fixed handlebar tightly.
b.
Put your foot onto the footrest, try to put whole body weight on your
foot and simultaneously cross over
with your another foot on the other side footrest and place there on
the footrest too.
c.
Now you are in the position to start your training.
Use:
a.
Keep your hands in desired position on the fixed handlebar.
b.
Pedal your exercise item by step your feet on footrests and balance
the body weight to left and right side of footrest
c.
If you like to exercise the upper body too, you can place the hands
from fixed handle bar to the left and right handle grips.
d.
Then you can increase the pedaling speed gradually and adjust braking
resistance levels to increase the exercise intension.
e.
Keep always your hands on fixed handle bar or hand grips left and
right.
RPM and Level in Watt of Level 1 - Level 32 for CXM 6 Art.-No. 9128
Level ⁄ RPM
20
1
9
2
11
3
14
4
16
5
18
6
21
7
23
8
25
9
28
10
30
11
32
12
34
13
36
14
38
15
40
16
42
17
44
18
46
19
49
20
51
21
53
22
55
23
57
24
59
25
61
26
62
27
64
28
65
29
67
30
69
31
70
32
71
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts about the accuracy, please
contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
30
40
50
16
22
29
20
28
38
25
35
47
28
42
55
32
47
63
36
53
71
41
60
80
46
66
88
50
72
96
54
78
104
58
85
113
61
89
118
66
95
126
68
100
133
73
106
142
78
114
150
82
119
158
86
125
167
90
132
176
94
138
185
97
144
192
101
150
200
105
155
207
109
160
216
112
166
225
115
172
231
118
177
238
122
182
245
126
188
254
129
194
261
132
200
269
135
205
276
Dismount:
a.
Slow down the pedaling speed until it comes to rest.
b.
Keep the hands grabbing the fixed handlebar tightly, put one foot cross
over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate
a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of
impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary
from light to high intensity based on the resistance preference set by the
user. It will strengthen your muscles of upper and lower body and increase
cardio capacity and maintain fitness of your body also.
60
70
80
40
47
50
50
60
68
60
72
82
70
83
100
80
96
114
90
108
135
100
122
148
110
135
162
120
147
176
130
159
189
140
172
203
150
179
212
160
191
226
170
201
238
180
213
252
190
226
265
200
238
279
210
250
296
220
263
314
230
276
328
240
288
343
250
300
357
260
312
369
270
324
382
280
337
398
290
348
413
300
359
426
310
372
442
320
385
456
330
397
473
340
412
487
350
424
502
21
90
100
110
60
68
76
78
88
98
99
112
120
112
126
139
130
148
160
148
168
181
166
192
203
184
208
225
199
224
247
214
242
266
229
260
284
246
271
300
258
292
321
270
306
337
286
325
360
300
347
381
314
364
400
331
382
420
354
403
443
373
423
464
386
439
482
401
457
504
416
478
522
432
499
541
448
519
563
466
532
585
482
550
603
498
572
622
516
591
647
536
612
672
558
639
696
573
655
715
120
82
105
130
150
175
199
224
247
269
291
313
328
351
368
391
416
437
459
485
507
529
551
570
593
618
639
660
686
712
739
768
788
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