Time Mode - Timex IRONMAN TRANSIT+ Mode D'emploi

Heart rate will be displayed with unit BPM (Beats Per Minute) and at the same time % of Max.
Heart rate is displayed at the bottom right corner.
The maximum pulse is calculated as below:
Example: Age = 50
Maximum pulse = 220 – age
Maximum pulse = 220 – 50 = 170
The % of the maximum pulse is calculated as below:
Example: Pulse = 102
% of the maximum pulse = pulse x 100 / maximum pulse
% of the maximum pulse = 102 x 100 / 170 = 60 %
HEART RATE ALARM:
Heart rate boundaries can be set in the Run mode setting. There are three levels for selection. You also can
manually adjust the lower and upper limits for the heart rate in setting mode.
If the measured heart rate is out of the boundary and Heart Rate Alert is set to On, then, there is beep alert and
flashing icon alert on the LCD.
DAILY ACTIVITY TRACKER:
The watch will monitor your daily activity every day, tracking your Steps, Distance and Calories burned.
You can view the records for the previous 7 days.
In Time mode, press button B to view daily activity data (Step, Distance and Calories).
Press button D to activate the last 7 days recall function. Then press button B to recall the last 7 days
information one by one. Press button D to review the data of "Step", "Distance" and "Calories" for that day.
All activity data will be cleared to zero at 12am each day.

TIME MODE:

Press button C until the display shows "TIME". The watch will enter the time display view with Hours, Minutes,
Seconds, Weekday, Month, Date and Day.
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