BLUEFIN Fitness Ultra Lite Vibration Plate Manuel D'instructions page 6

EN
GETTING
STARTED
1
Unbox your Bluefin vibration plate and place it on a flat, hard surface. If
the surface is slightly uneven, adjust the feet under the plate. If you live
in a flat or an apartment building we recommend placing a yoga mat or
rug beneath the plate to absorb any noise. Bluefin fitness plates are very
quiet but all vibration plates make at least some noise.
2
Insert 1 x CR2032 battery into the remote control.
3
Insert the power cable into the back of the plate and plug the other end
into the electrical outlet. Make sure the plate is close enough to the
electrical outlet that the cord is not stretched. Ensure that the power
switch next to the plug is turned on. If the switch is illuminated, the
machine is on. When not in use, switch the machine off and ensure that
this button is not illuminated.
4
Familiarise yourself with the screen and remote before stepping onto
the plate. Place your feet on either side of the plate for more intensity
and better balance. Please be sure to step on the plate slowly and
carefully before starting any workout setting. We recommended beginning
with P1.
05