Intimina KegelSmart Manuel D'utilisation page 7

Progressing to the next level
KegelSmart will progress you through 5 levels, each with an exercise
™
routine designed to build both muscle strength and tone. At each use,
KegelSmart ™ will have selected a level for you based on the contraction
strength it registered in the previous session. KegelSmart
level up, or down, based on your performance.
How to check your level
Each time you turn on KegelSmart
button will flash to indicate your current level of pelvic strength: 1 flash for
level 1, 5 flashes for level 5. Turn on the device at any time to check your
progress and then turn off manually before the routine begins.
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ENGLISH
will adjust the
™
, an LED light located above the O
™
5 levels of pelvic floor strength
Pelvic floor strength
Level 1 Level 2 Level 3
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training with KegelSmart .
™
Very strong
Strong
Average
Weak
Very weak
Level 4 Level 5
ENGLISH
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