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  • FRANÇAIS, page 36
Age
< 50 kg
50 ~ 65 kg
MALE
65 ~ 80 kg
80 ~ 95 kg
> 95 kg
< 50 kg
50 ~ 65 kg
FEMALE
65 ~ 80 kg
80 ~ 95 kg
> 95 kg
Remember that only long-term trends are important. Short-term fluctuations in weight over a few days are usually the result
of a loss of fluid.
Important when measuring body fat/body water/muscle percentage:
• If possible, always weighs yourself at the same time of day (ideally in the morning), after going to the toilet, on an empty
stomach and without clothes to achieve comparable results.
• The measurement may only be carried out while barefoot and it is helpful if the soles of your feet are slightly damp.
Completely dry soles can result in unsatisfactory results, as they have insufficient conductivity.
• Stand still during the measurement.
• Wait several hours after unusually strenuous activity.
• Wait approx. 15 minutes after getting out of bed so that the water in your body can be distributed.
• Remember that only long-term trends are important. Short-term changes in weight within a few days are usually caused by
a loss of fluid. Body water plays an important role towards our general wellbeing.
The measurement is not reliable for:
• Children under approx. 10 years of age;
• Professional sporters and bodybuilders;
• Pregnant women;
• Persons with fever, undergoing dialysis, with symptoms of edema or osteoporosis;
• Persons taking cardiovascular medication.
• Persons taking vascodialating or vascoconstricting medications;
• Persons with substantial anatomical deviations in the legs relative to their total height (leg length considerably shorter
or longer than usual).
CALORIES ANALYSIS (Unit: kcal)
< 17
18 ~ 29
1350
1200
1485
1320
1890
1680
2295
2040
2700
2400
1265
1180
1392
1298
1771
1652
2151
2006
2530
2360
30 ~ 50
> 50
1115
1075
1227
1183
1561
1505
1896
1828
2230
2150
1085
1035
1194
1139
1519
1449
1845
1760
2170
2070
TIPS
EN - 23

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