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Unfolding the treadmill
1. Place one hand on handle bar, use the other to push top of the running
deck forward.
2. Press one foot on the middle section of the cylinder to disengage the
locking mechanism.
3. Allow deck to begin slowly dropping before releasing hands.
Moving the treadmill
The treadmill can be moved around in house safely in its fold-up position by
using the transport wheels. Firmly hold onto handle bars with both hands,
pull the treadmill towards you, then portable on wheels, drag or push slowly
Adjusting the belt tension
If the running belt feels as though it is slipping or hesitating when you
plant you foot during a run, the tension on the running belt may have to be
increased.
To increase the running belt tension:
1. Place 8mm wrench on the left belt tension bolt. Turn the wrench clockwise
1/4 turn to draw the rear roller and increase the belt tension.
2. Repeat STEP 1 for the right belt tension bolt. You must be sure to turn
both bolts the same number of turns, so the rear roller will stay square
relative to the frame.
3. Repeat STEP 1 and STEP 2 until the slipping is eliminated.
4. Be careful not to tighten the running belt tension too much as you can
create Excessive pressure on the front and rear roller bearings. An
excessively tightened running belt may damage the roller bearings that
would result in bearing noise from the front and rear rollers.
To decrease the running belt tension:
To reduce the tension on the treadmill, turn both screws counterclockwise the
same number of times.
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