Step 3:
Attach the foam holder (25) and elastic ropes (23).
1. Push the foam holder (25) into the center of holder at main frame
(1). Then push on each end one leg foam 1 (7) and hand grip
wrapping (20)
2. Assemble the elastic ropes (23) with safety hooks (29) at the
front foot (2).
Attention:
Ensure before each training, that the elastic ropes (23) are secure.
Don't bend the elastic ropes (23) more than 1,80m. During using the
elastic ropes (23) it is necessary to fix the bench with body weight to
keep floor contact.
Step 4:
Checks
1. Check the correct installation and function of all screwed and
plug connections. Installation is thereby complete.
2. When everything is in order, familiarize yourself with the machine
at a low resistance setting and make your individual adjustments.
Note:
Please keep the tool set and the instructions in a safe place as
these may be required for repairs or spare parts orders becoming
necessary later.
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