BH FITNESS S1Xi Guide D'utilisation page 31

PRESET PROGRAMS
P1
P4
P7
P10
HRC PROGRAMS (55%, 75%, 90%, TAG)
HRC 55%
TEST FUNCTIONS
RECOVERY TEST
Press the RECOVERY key to test HRC recovery speed. When in test mode, it will detect
the HRC within 10 seconds. When finished, if there is no HRC displayed, the program will
exit out of the HRC recovery mode. If there is HRC displayed, the workout will enter into
60 seconds HRC recovery.
P2
P5
P8
P11
HRC 75%
P3
P6
P9
P12
HRC 90% HRC Target Heart Rate
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