Wearing the chest belt
Adjust the chest belt so that it fits snugly directly below the chest muscles. Moisten
the contact areas with water or ECG gel (ECG gel can be purchased at a
pharmacy). Ensure that the contact areas constantly remain in skin contact.
Position the chest belt as per the following illustration.
Please ensure that the chest belt is seated properly. When you have exhaled
completely the chest belt should still have very slight tension pressing it to your
chest.
High voltage power lines, Trains or moving vehicular traffic may interfere with the
heart rate measurement. Please consider this when planning your exercise route.
contact area
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Setup
Remove the protective film from the display and press MODE, SEL or SET.
Now select English or German language by pressing SEL and confirm your setting
by pressing SET. Select the unit KM-KG or Miles/pounds (M-LB) in the same way.
Complete the setting procedure by pressing MODE.
The watch can be reset by pressing and holding SET and SEL together. Only after
reseting the watch the other language can be selected.
Using the bicycle holder
The included bicycle holder can be used to attach the heart rate monitor to the
handlebar of a bicycle. Press the bicycle holder onto the top of the handlebar.
Handlebars with an especially large diameter may require the use of additional
force to snap on the bicycle holder. The heart rate monitor can now be attached to
the bicycle holder in the same way that you would attach it to your wrist.
The maximum range of 60cm between the heart rate monitor and the chest belt
should not be exceeded.
Please note that the pedometer features of the heart rate monitor (distance, speed
etc.) will not be functional while the watch is mounted on the bicycle holder.
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