Table des Matières
Publicité
Les langues disponibles
Les langues disponibles
MAINTENANCE & CARE INSTRUCTIONS
1. If the stepper screeches during exercise, please discontinue use and do the following: loosen
the screw located on the U-Shaped iron then loosen the cable as shown in the picture below.
Next, lubricate both the U-Shaped iron and cable to improve the sliding condition. Re-tighten
and secure the screw and cable.
2. For safety and efficiency, please be sure to inspect and lubricate the U-Shaped iron and cable
regularly.
3. Always use dry cloth when cleaning the stepper, never clean the stepper using a wet or damp
cloth.
4. Store the stepper in a dry area free of moisture, do not store or leave outdoors.
5. During exercise the hydraulic cylinders may produce noise if they become too hot, it is
perfectly normal for this to occur.
6. To avoid injury to your hands, please refrain from touching the hydraulic cylinders during or
immediately after use.
1. During the use of the equipment, please make sure to follow all instructions carefully as any
improper techniques of usage and/or assembly may result in injury and/or damage to the
equipment.
2. The suggested exercise regimen for optimal results is 10-15 minutes per day, at least three
times a week.
3. Before beginning exercise, always inspect the equipment to ensure that all moving parts as
well as hardware are secured correctly and are in proper condition.
NOTES:
If you are having a hard time balancing on the stepper, please hold onto something for support.
Do not use the stepper for more than 15 minutes as the hydraulic cylinders may overheat and
become damaged. Allow at least 30 minutes rest in between sessions.
OPERATING INSTRUCTIONS
U-shaped iron
8
Cable
Publicité
Table des Matières
