MAINTENANCE & ADJUSTMENT GUIDE
CLEANING
The stepper can be cleaned with a soft, clean, and damp cloth. Do not use abrasives or solvents
on plastic parts. Please wipe your perspiration off the stepper after each use. Be careful not get
excessive moisture on the computer display panel as this might cause electrical hazards or
electronics failure.
Please keep the stepper, especially the computer, out of direct sunlight to prevent screen damage.
Please inspect all assembly bolts and pedals on the stepper for proper tightness every week.
STORAGE
Store the stepper in a clean and dry environment, away from children.
EXERCISE BAND INSTRUCTIONS
1. Unscrew the hook nut located on the band until the hook is open as shown in the picture below.
2. Attach the band hook onto the pedal hook and screw the hook nut closed until the pedal hook is
secured with the hook nut.
3. Assembly is done.
To Lengthen Rope
Push one side of the rope down and then pull the
bottom of the rope downward as shown in the picture
below.
Repeat this process until the rope is at the desired
length.
NOTE: This adjustment decreases the tension on
the bands.
NOTE: When lengthening the rope; only one side of the rope can be pushed down. If the side that you are
trying to push down does not move; try the other side of the rope.
ADJUSTING THE STEPPING HEIGHT
Turn the Adjustment Knob (No. 11)
clockwise to increase the stepping height.
10
Turn the Adjustment Knob (No. 11)
counter-clockwise to decrease the stepping
height.
Adjusting the Rope Length
Push the rope upward from the bottom and then pull
one side of the top rope up as shown in the picture
below.
Repeat this process until the rope is at the desired
length.
NOTE: This adjustment increases the tension on the
bands.
7
To Shorten Rope