IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
• Keep children off your Bike at all times.
• When the Bike is in use, young children and pets should be kept at least 10 feet away.
• Use this Bike only for its intended use as described in the manual.
GR7
• Keep your hands away from all moving parts. Never turn the pedal crank arms by hand.
GR7s
• Do not remove your feet from the pedals while they are in motion.
• After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to slow the flywheel down
and decrease the potential for injury.
• Do not dismount the Bike until both the pedals and flywheel have come to a complete stop.
• Do not attempt to use this Bike at high speeds or in standing positions until you have practiced and are comfortable at lower
speeds.
• Rotate the tension knob clock wise to add resistance to the flywheel prior to standing on the pedals.
• Never drop or insert any object into any opening on this Bike.
• Do not use without proper footwear.
• Rotate the tension knob clock wise to lock the flywheel when not in use.
To assure that the safety level of this Bike is maintained, examine components for wear and tear on a regular basis.
Components that are worn excessively or inoperable should be replaced immediately or the Bike should be put out of use until
it is repaired.
CAUTION!
If you experience chest pains, nausea,
dizziness or shortness of breath,
stop exercising immediately and
consult your physician before continuing.
4
HZ18_GR7-GR7s OM r1_0_A.indd 4-5
This application is only for indoor use at home,
not recommend to use in commercial environment.
HOW TO MOVE THE INDOOR CYCLE
Due to the weight of the Indoor Cycle, it is recommended
that two persons move it. While one person lifts the back
of the indoor cycle, the second person firmly holds the
handlebar and tips the indoor cycle forward until it rolls
on the wheels. Carefully move the Indoor Cycle to the
desired location and then lower it.
If the Indoor Cycle rocks on the floor after being set
down, turn the leveling feet underneath the front or rear
stabilizer until the rocking motion is eliminated.
Firmly grasp the
handlebars, carefully tip
toward you, and roll on the
transport wheels.
LOCATION OF THE
2 ft
60 cm
INDOOR CYCLE
FRONT
Place the Indoor Cycle on a
level surface. There should be
2 feet (60 cm) of each side
2 ft
2 ft
BIKE
surround the Indoor Cycle. Do
60 cm
60 cm
not place the cycle in any area
that will block any vent or air
openings. The Indoor Cycle
REAR
should not be located in a
garage, covered patio, near
2 ft
60 cm
water or outdoors.
WARNING
To reduce the risk of injury, use extreme caution
while moving the indoor cycle. Do not attempt to
move it over uneven surfaces and make sure there's
a safety space of 20 inch (minimum) to the nearest
equipment is recommended.
GR7
Leveling Feet
GR7
GR7s
5
6/27/18 11:30 AM