IP4927_39Y45CP_00_140417:IP3020_38X03CP_11_100514.qxd 2014-4-17 10:37 Page 21
recipe
1. oatmeal
2. breakfast sausage
3. omelette
4. soup
5. frozen entrées
6. frozen Pizza (single)
7. Potatoes
(pierce skin)
8. fresh vegetables
9. frozen vegetables
10. White rice
11. brown rice
12. frozen dinners
sensor cook chart
serving/Weight
0.5 - 1 cup
(40 - 80 g)
2 - 8 links
2 - 4 eggs
1 - 2 cups
(250 - 500 ml)
220 - 800 g
(8 - 28 oz.)
220 g
(8 oz.)
1 - 4 potatoes
(170 - 220 g )
(6 - 8 oz. each)
110 - 450 g
(4 - 16 oz.)
170 - 450 g
(6 - 16 oz.)
/
/
- 1
cups
1
1
2
2
(110 - 335 g )
/
/
1
- 1
1
cups
2
2
(110 - 335 g )
300 - 450 g
(11 - 16 oz.)
Place inside a microwave safe serving bowl with
no cover. Follow manufacturers' directions for
preparation.
Follow manufacturers' directions for preparation
of precooked breakfast sausage. Place in a
radial pattern.
Follow Basic Omelette recipe on page 23.
Pour soup into a microwave safe serving bowl.
Do not cover. Stir after cooking.
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
Follow manufacturers' directions for preparation.
Add more cooking time if needed.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
the edge of papertowel-lined glass tray
(Turntable), at least 2.5 cm (1-inch) apart. Do not
cover. Turn over after 2 beeps. Let stand 5 min-
utes to complete cooking.
All pieces should be the same size. Wash thor-
oughly, add 1 tbsp of water per
etables, and cover with lid or vented plastic
wrap. Do not salt/butter until after cooking.
Wash thoroughly, add 1 tbsp of water per
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cook-
ing. (Not suitable for vegetables in butter or
sauce.)
Place 1 part rice and 2 parts of water in a
microwave safe casserole. Cover with lid or
vented plastic wrap. Let stand 5 to 10 minutes
before serving.
Place 1 part rice and 2 parts of water in a
microwave safe casserole. Cover with lid or
vented plastic wrap. Let stand 5 to 10 minutes
before serving.
Follow manufacturers' directions for covering
or removing covers. Do not use frozen foods
packaged in foil trays.
21
hints
/
cup of veg-
1
2
/
1
2