٤. ﺃﺧﺬ ﺍﻟﻘﻴﺎﺱ
.ﺑﻌﺪ ﻗﻴﺎﺱ ﻭﺯﻧﻚ
(١)
ﻗﻒ ﺑﺤﻴﺚ ﺗﻜﻮﻥ ﺭﻛﺒﺘﺎﻙ ﻭﻇﻬﺮﻙ
ﻓﻲ ﻭﺿﻊ ﻣﺴﺘﻘﻴﻢ ﻭﺍﻧﻈﺮ ﻟﻸﻣﺎﻡ
.ﻣﺒﺎﺷﺮﺓ
.ﺍﺻﻌﺪ ﻋﻠﻰ ﺍﻟﻮﺣﺪﺓ ﺍﻟﺮﺋﻴﺴﻴﺔ ﺣﺎﻓﻲ ﺍﻟﻘﺪﻣﻴﻦ
ﻛﻌﺒﻲ ﺍﻟﻘﺪﻡ
• ﺗﺄﻛﺪ ﺃﻥ ﻛﻼ ﺍﻟﻜﻌﺒﻴﻦ ﻣﻮﺿﻮﻋﺎﻥ ﻋﻠﻰ ﺍﻟﻘﻄﺐ
ﺍﻟﻜﻬﺮﺑﻲ ﻟﻠﻜﻌﺐ. ﻗ ِ ﻒ ﻣﻊ ﺗﻮﺯﻳﻊ ﻭﺯﻧﻚ ﺑﺎﻟﺘﺴﺎﻭﻱ
.ﻋﻠﻰ ﺍﻟﻨﻈﺎﻡ ﺍﻷﺳﺎﺳﻲ ﻟﻠﻘﻴﺎﺱ
ﺍﻟﻮﻗﻮﻑ ﻋﻠﻰ ﺣﺎﻓﺔ ﺍﻟﺠﻬﺎﺯ
٩ ٩
All manuals and user guides at all-guides.com
(٢)
ﺑﺸﻜﻞ ﻣﺴﺘﻘﻴﻢ. ﻗﻢ ﺑﻤﺪ ﺫﺭﺍﻋﻴﻚ ﺑﺸﻜﻞ ﻣﺴﺘﻘﻴﻢ ﺑﺰﺍﻭﻳﺔ
°٩٠
ﺍﺿﻐﻂ ﺑﺮﺍﺣﺘﻲ ﻳﺪﻳﻚ ﺑﻘﻮﺓ ﻋﻠﻰ ﺍﻷﻗﻄﺎﺏ ﺍﻟﻜﻬﺮﺑﻴﺔ
ﺍﺿﻐﻂ ﻋﻠﻰ ﺍﻷﻗﻄﺎﺏ
ﺍﻟﻜﻬﺮﺑﻴﺔ ﺍﻟﺨﺎﺭﺟﻴﺔ ﻟﻠﻤﻘﺒﺾ
ﺑﺎﺳﺘﺨﺪﺍﻡ ﺇﺻﺒﻌﻲ ﺍﻟﺨﻨﺼﺮ
.ﻭﺍﻟﺒﻨﺼﺮ
ﺛﻨﻲ ﺍﻟﺮﻛﺒﺘﻴﻦ
ﺍﺗﺠﺎﻩ ﺍﻟﺸﺎﺷﺔ ﻷﻋﻠﻰ
ﺧﻔﺾ ﺃﻭ ﺭﻓﻊ ﺍﻟﺬﺭﺍﻋﻴﻦ
ﺍﻟﻮﺿﻊ ﺍﻟﺼﺤﻴﺢ ﻟﻠﻘﻴﺎﺱ
ﺍﻟﺬﺭﺍﻋﺎﻥ ﻣﺮﻓﻮﻋﺎﻥ ﺑﺸﻜﻞ ﺃﻓﻘﻲ ﻣﻊ ﻣﺪ ﺍﻟﻤﺮﻓﻘﻴﻦ
.٠٩° ﻣﻊ ﺟﺴﻤﻚ
(٣)
.ﺍﻣﺴﻚ ﻭﺣﺪﺓ ﺍﻟﻌﺮﺽ ﺣﺘﻰ ﻳﻤﻜﻨﻚ ﻣﺸﺎﻫﺪﺓ ﺍﻟﺸﺎﺷﺔ
.ﻟﻠﻤﻘﺒﺾ
ﺃﺣﻜﻢ ﻗﺒﻀﺘﻚ ﻋﻠﻰ ﺍﻷﻗﻄﺎﺏ
ﺿﻊ ﺇﺻﺒﻌﻚ ﺍﻷﻭﺳﻂ ﻓﻲ
ﺍﻟﻜﻬﺮﺑﻴﺔ ﺍﻟﺪﺍﺧﻠﻴﺔ ﻟﻠﻤﻘﺒﺾ
ﺍﻟﺴﻦ ﺍﻟﻤﻮﺟﻮﺩ ﺑﺎﻟﺠﺰء
ﺑﺎﺳﺘﺨﺪﺍﻡ ﺇﺻﺒﻌﻲ ﺍﻹﺑﻬﺎﻡ
ﺍﻟﺨﻠﻔﻲ ﻣﻦ ﺍﻷﻗﻄﺎﺏ
.ﻭﺍﻟﺴﺒﺎﺑﺔ
ﺃﻭﺿﺎﻉ ﻳﺠﺐ ﺗﺠﻨﺒﻬﺎ ﻋﻨﺪ ﺍﻟﻘﻴﺎﺱ
ﺍﻟﺬﺭﺍﻋﺎﻥ ﻓﻲ ﻭﺿﻊ ﺍﻧﺜﻨﺎء
ﺑﺸﻜﻞ ﻛﺒﻴﺮ
.ﺍﻟﻜﻬﺮﺑﻴﺔ ﻟﻠﻤﻘﺒﺾ
ﺍﻟﺤﺮﻛﺔ ﺃﺛﻨﺎء ﺍﻟﻘﻴﺎﺱ