1. IMPORTANT SAFETY INSTRUCTIONS
This exercise machine is built for optimum safety. However, certain precau-
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tions apply whenever you operate a piece of exercise equipment. Be sure
to read the entire manual before you assemble or operate your machine. In
particular, note the following safety precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in
the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required when using
the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use attachments
not recommended by the manufacturer.
8. The free area must be at least 0.6m greater than the training area. This is a space where you can
safely dismount, without obstruction, in case of an emergency. Where two pieces of equipment are
positioned adjacent to each other the free area may be shared.
9. Never operate the machine if the machine is not functioning properly.
10. There is a risk of falling and possible injury due to the device falling down.
11. Place and use the device on a dry, even and non-slip surface with at least 0,6 meters space around
it.
12. The device is intended exclusively for home use and not for commercial purposes.
13. Never place the unit on a surface if it blocks the ventilation openings.
14. To protect the floor or carpet from damage or discoloration, place a special floor mat under the unit.
WARNING: Read all instructions before using the Ab-Back Trainer. We assume no responsibility
for personal injury or property damage sustained by or through the use of this product. Before
beginning any exercise program, consult your physician. This is especially important for indivi-
duals over the age of 35 or persons with pre-existing health problems.
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