Inventum PW708ZW Mode D'emploi page 16

A lower value is often found in athletes. Depending on the type
of sports, training intensity and physical constitution, values
may result which are below the recommended values states.
It should, however, be noted that there could be a danger to
health in the case of extremely low values.
A large part of the human body contains water. This bodywater
can be found through the entire body. About 60% of the
bodymass consists of water with men. With women this is about
55% (caused by a higher bodyfat percentage).
The body water percentage is normally within the following
ranges:
Male
age poor
10 - 15 < 58
16 - 30 < 53
31 - 60 < 47
61 - 80 < 42
Female
age poor
10 - 15 < 57
16 - 30 < 47
31 - 60 < 42
61 - 80 < 37
Body fat contains relatively little water. Therefore persons
with a high body fat percentage have body water percentages
below the recommended values. With endurance athletes,
however, the recommended values could be exceeded due to
low fat percentages and high muscle percentage. This scale is
unsuitable for measuring body water in order to draw medical
conclusions concerning age-related water retention, for
example. If necessary ask your physician.
The BMI (Body Mass Index) is normally within the following
ranges:
under weight normal
< 18.5 18.5 ~25
The muscle percentage is normally within the following
ranges:
age male healthy
10-80 > 40
Like the rest of our body, our bones are subject to the natural
development, degeneration and ageing processes. Bone
mass increases rapidly in childhood and reaches its maximum
between 30 and 40 years of age. Bone mass reduces slightly
with increasing age. You can reduce this degeneration
somewhat with healthy nutrition (particularly calcium and
vitamin D) and regular exercise. With appropriate muscle
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• English
good very good
58 - 72 > 72
53 - 67 > 67
47 - 61 > 61
42 - 56 > 56
good very good
57 - 67 > 67
47 - 57 > 57
42 - 52 > 52
37 - 47 > 47
over weight obese
25 ~30 > 30
female healthy
> 34
building, you can also strengthen your bone structure. Note that
this scale will not show you the calcium content of your bones,
but will measure the weight of all bone constituents (organic
substances, inorganic substances and water).
The bone mass is normally within the following ranges:
male
weight
< 60 60-75
kg kg
bonemass
2,5 kg 2,9 kg
Attention: Please do not confuse bone mass with bone density.
Bone density can be determined only by means of a medical
examination (e.g. computer tomography, ultrasound). It is
therefore not possible to draw conclusions concerning changes
to the bones and bone hardness (e.g. osteoporosis) using this
scale.
Little influence can be exerted on bone mass, but it will vary
slightly within the influencing factors (weight, height, age,
gender).
Het aantal calorieën dat je lichaam verbrandt cq. nodig heeft
in volledige rusttoestand heet ook wel basaal metabolisme,
stofwisseling of grondstofwisseling.
Deze waarde is in principe afhankelijk van uw gewicht, lengte en
leeftijd. De getoonde hoeveelheid energie heeft uw lichaam in
elk geval per dag nodig en moet in de vorm van voedsel
weer worden opgenomen in het lichaam. Als u gedurende
een lange periode weinig energie tot u neemt, kan dit
schadelijk zijn voor de gezondheid.
The basal metabolic rate is the amount of energy required by
the body at complete rest to maintain its basic functions. This
value largely depends on weight, height and age.
This is displayed on the scale as the amount of energy that your
body requires in any case and it must be reintroduced into your
body in the form of nutrition. If you take on less energy over the
longer term, this can be harmful to your health.
CALORIES ANALYSIS (Unit: kcal)
Age < 17
< 50 kg 1350
50 ~65 kg 1485
65 ~ 80 kg 1890
80 ~95 kg 2295
> 95 kg 2700
< 50 kg 1265
50 ~65 kg 1392
65 ~ 80 kg 1771
80 ~95 kg 2151
> 95 kg 2530
female
> 75 < 45 45-60 > 60
kg kg kg kg
3,2 kg 1,8 kg 2,2 kg 2,5 kg
18 ~29 30 ~50 > 50
1200 1115 1075
1320 1227 1183
1680 1561 1505
2040 1896 1828
2400 2230 2150
1180 1085 1035
1298 1194 1139
1652 1519 1449
2006 1845 1760
2360 2170 2070