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6
weigh only
The scale has a step-on function. Step barefoot onto the scale.
Stand still with your weight distributed evenly on both legs. The
scale will start measuring your weight immediately and a short
time later will display your weight. When you step off the scale it
will turn off after a few seconds.
7
body analysis
When you stay barefoot on the scale after it displayed your
weight, the scale will automatically perform a body analysis. The
scale can identify users according to the weight.
Important: When using the analysis function, make sure there is
no contact between your feet, legs, calves or thighs. Otherwise
the measurement will not be performed correctly. After the
weight is stable, the "0" signal moves from left to right for two
times, and then shows the data.
The scale is measuring the bodyfat, -water, etc.
The scale can identify a person by their weight. If it detects
more users with a similar weight, it will display the relative user
positions. Use the
or
the scale to complete the measurement.
The scale will now display the results:
Bodyfat, bodywater, BMI, muscle, bone mass, calories and
weight.
keys to choose the right user. Stay on
To give you the opportunity to see all the results, the scale will
show them two times before it turns off.
It will also display the user information again for confirmation.
The scale can identify a person by their weight. If it detects more
users with a similar weight (< 2kg), it will display the relative user
positions. Use the
or
UP
Stay on the scale to complete the measurement.
8
evaluation of the results
The percentage of bodyfat represents the in terms of
percentage part of the complete body weight. There is no real
advise for this value, because it depends on gender and age.
Bodyfat is very important for your body, to ensure good
functioning. It protects organs, hinges, regulates the body
temperature, stores vitamins and acts as a reserve for the body.
Females need a bodyfat percentage between 10% and 13%.
Males need a bodyfat percentage between 2% and 5%, with
exception of sports people.
The following body fat percentages are guide values (contact
your physician for further information).
Male
age
low
normal
10-39
< 8
8 - 20
40-59
< 11
11 - 22
60-80
< 13
13 - 25
Female
age
low
normal
10-39
< 21
21 - 33
40-59
< 23
23 - 34
60-80
< 24
24 - 36
keys to choose the right user.
DOWN
high
very high
20 - 25
> 25
22 - 28
> 28
25 - 30
> 30
high
very high
33 - 39
> 39
34 - 40
> 40
36 - 42
> 42
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