AR
وﻗﺖ اﻟﻄﻬﻲ
()دﻗﺎﺋﻖ
60-75
40-50
40-50
90-85
100-90
110-100
80-70
80-70
95-90
35-40
40-50
40-45
15-20
30-35
30-35
45-50
35-40
15-20
20
20-30
15-20
2-4
70-80
70-80
40-45
25-30
42
درﺟﺔ اﻟﺤﺮارة اﻟﻤﻮﺻﻰ ﺑﻬﺎ
اﻹﺣﻤﺎء اﻟﻤﺴﺒﻖ
()ﻣﺌﻮي
210
200
200
200
220
200
200
200
200
200-180
200-180
200-180
220
180
180
180
180
وﺿﻊ اﻟﺤﺎﻣﻞ
(اﻟﻮزن )ﻛﻐﻢ
()دﻗﻴﻘﺔ
10
3
10
3
10
3
10
3
10
3
10
3
10
3
10
3
10
3
10
3
10
3
10
3
15
3
15
3
15
3
15
3
15
3
5
4
5
4
5
3
5
4
5
4
5
-
5
-
5
-
5
-
ﺟﺪول ﻧﺼﺎﺋﺢ اﻟﻄﻬﻲ ﻓﻲ اﻟﻔﺮن
2.5
2.5
2.5
1.7
1.5
1.8
2
2.1
1.8
1.1
1.5
1
ﺳﻤﻚ ﺳﻠﻤﻮن ﻣﺨﺒﻮز ﺑﺎﻟﺘﻐﻠﻴﻒ
1
0.5
1.1
1
1
1
1.5
1
1
4 ﻗﻄﻊ
اﻟﺸﻮاء ﺑﺎﺳﺘﺨﺪام اﻟﻤﺸﻮاة
1
2
*اﻟﺸﻮاء ﺑﺎﺳﺘﺨﺪام اﻟﻤﺸﻮاة ﻣﺘﻌﺪدة اﻷﺳﻴﺎخ
1
0.8
اﻷﻃﻌﻤﺔ
ﺑﺎﺳﺘﺎ
ﻻزاﻧﻴﺎ
ﻛﻮﻧﻴﻠﻮﻧﻲ
أﻃﺒﺎق ﺑﺎﻟﺠﺒﻦ
ﻟﺤﻮم
ﻟﺤﻢ اﻟﻌﺠﻞ
ﻟﺤﻢ اﻟﺪﺟﺎج
ﺑﻂ
ﻟﺤﻢ اﻷرﻧﺐ
ﻟﺤﻢ اﻟﺨﻨﺰﻳﺮ
ﻟﺤﻢ اﻟﺨﺮوف
أﺳﻤﺎك
ﺳﻤﻚ اﻟﻤﻜﺎرﻳﻞ
ﺳﻤﻚ اﻟﺪﻧﻴﺲ
ﺑﻴﺘﺰا
ﻋﻠﻰ ﻃﺮﻳﻘﺔ ﻧﺎﺑﻮﻟﻲ
ﻓﻄﺎﺋﺮ
ﺑﺴﻜﻮت
ﺗﻮرﺗﺔ
اﻟﻔﻄﺎﺋﺮ اﻟﻠﺬﻳﺬة
ﻛﻌﻜﺎت اﻟﺨﻤﻴﺮة
اﻷﻃﻌﻤﺔ اﻟﻤﺸﻮﻳﺔ
ﺷﺮاﺋﺢ اﻟﻌﺠﻞ
ﻛﺴﺘﻠﻴﺘﺔ
ﻫﺎﻣﺒﺮﻏﺮ
ﺳﻤﻚ اﻟﻤﻜﺎرﻳﻞ
ﺗﻮﺳﺖ
ﺳﻴﺦ ﻋﺠﻞ ﻣﺸﻮي
ﺳﻴﺦ دﺟﺎج ﻣﺸﻮي
ﻛﺒﺎب اﻟﻠﺤﻢ
ﻛﺒﺎب ﺧﻀﺎر